LIFTOFF Awesome Energy
Weight Loss Challenge/Nutrition Class
Free Nutrition Class and Weight Loss Competition
IT’S A FACT: Texas ranks 10th heaviest in the country and has the highest obesity rate of children in the nation. Texas is 13th in the nation for adult diabetes and ranks 27th for hypertension, two major health issues often related to obesity. We are headed in the WRONG direction!
WE CHALLENGE YOU TO BECOME ONE OF
“THE LARGEST WEIGHT LOSERS” OF TRAVIS COUNTY.
Let’s join together to reverse this obesity trend!
Our 12 week program advises proper nutrition, food choices and encourages exercise. Each person will receive personalized weekly one-on-one coaching. The Nutrition Class is absolutely FREE.
If you wish to participate in the Weight Loss Competition the entry fee is only $20 for the full 12 week period.The entry fee money is added together, minus $4 for administrative costs, and then split between the top 3 people at the end of the Weight Loss Competition.
Specific rules will be in place to keep everyone consistent and fair. Fail to weigh in? Pay a $5 fee. Gain instead of lose? Pay $1 for each pound gained. (These fees will be added to the cash payout.)
Each week participants will weigh-in, measure and consult with the coaches, who will offer help and encouragement along the way, offering various options to help reach your ideal weight and body composition. The program encourages participants to eat a healthy level of protein and calories each day and teaches the benefits of good nutrition and exercise.
A previous competition ended with an average of weight loss over 19 pounds and 22 inches per person. Payout was $640!
*Some topics of discussion will be:
|
• Protein, Carbs and Water |
• Intestinal Health and Fats |
• Tips for Dining Out |
• Stress Control, Exercise |
• Largest Organ in Your Body -- Your Skin |
• Winners of Challenge Announced, Evaluation by Students |
If you are not of the competitive sort...please feel free to join us for our FREE Nutrition and Life Style discussion held immediately following the weigh-ins (15 minutes after the start time). Learn how to eat well, stay healthy and be fit. Receive a complimentary body scan analysis plus much more!
**Ask us about holding a competition and seminar at your business**
Nutrition class Weigh-Ins, Individual Coaching, Shapeworks™ Available.
*Class topics are subject to change without notice